This program is ideal for kids ages 10-16 who want to build confidence, strengthen their core, learn proper stretching, as well as breath control to calm the mind and reduce stress in all aspects of their lives Primary focus will be back, shoulders, hips, hamstrings, and core strength. Taught by certified Instructor: Heather Lear. Equipment needed: two yoga mats or one yoga mat and one beach towel + bottled water. This class meets once a week for 4 weeks.
Ages: 10 & up
Session Dates: July 6- 27
Location: Trenton Cultural Center
Times: 9:00 a.m. -10:00 a.m.
Max Students: 15 per class
Fee: $40 resident /$50 non-resident
* Registration occurs on our external registration platform called Dash. You will be leaving our site when registering.