Beginning and Continuing Yoga

Learn to relayoga3x & stretch out stress with Patti Nevin as you practice this 5,000 year old science from India. Classes include postures for all levels, breathing practices, and relaxation techniques. Our postures gently work muscles, joints, respiratory, elimination, & circulatory systems, as well as massages organs & glands. Be sure to wear stretchy, comfortable clothing. Bring a sticky mat, old tie, water bottle & FIRM blanket. Please eat lightly 3-4 hours before class, preferably with some protein. This class meets once a week for 4 weeks.

Ages:  18 & up

Session 1 Dates: July 8-July 29

Session 2 Dates: August 5-August 26

Days:  Wednesdays

Location:   Trenton Cultural Center

Times:  6:00-7:30 p.m.

Max Students: Until Full

Fee: $35 resident /$45 non-resident

RegistrationREGISTER NOW! *

* Registration occurs on our external registration platform called Dash.  You will be leaving our site when registering.