Cardio Drumming is a full body workout. We move to the rhythm of music using drum sticks, yoga ball and a bucket. We will also focus on toning using light hand wrights. No experience is needed. Cardio Drumming is great for all fitness levels. Please bring a large bucket, yoga ball, and light hand weights. Drum sticks are available for purchase for $5. Instructed by Maria Marzouq. 3 four week sessions are available.
Ages: 18 & up
Session 1: July 6- August 24 Day: Mondays Time: 6:30-7:30 p.m. Location: Trenton Cultural Center REGISTER NOW
Session 2: July 8- August 26 Day: Wednesdays Time: 10:00 - 11:00 a.m. Location: Trenton Cultural Center REGISTER NOW
Session 3: July 10-August 28 Day: Fridays Time: 10 -11:00 a.m. Location: Trenton Cultural Center REGISTER NOW
Max Students: Until Full
Fee: $56 resident /$64 non-resident
*NOTE: Registration occurs on our external registration platform called Dash. You will be leaving our site when registering.