Cardio Drumming

Cardio Drumming is a full body workout. We move to the rhythm of music using drum sticks, yoga ball and a bucket. We will also focus on toning using light hand wrights. No experience is needed. Cardio Drumming is great for all fitness levels. Please bring a large bucket, yoga ball, and light hand weights. Drum sticks are available for purchase for $5. Instructed by Maria Marzouq. 3 four week sessions are available.

Ages:  18 & up


Session 1: 
July 6- August 24
Day: Mondays
Time: 6:30-7:30 p.m.
Location: Trenton Cultural Center  REGISTER NOW

Session 2: 
July 8- August 26
Day: Wednesdays
Time: 10:00 - 11:00 a.m.
Location: Trenton Cultural Center   REGISTER NOW

Session 3: 
July 10-August 28
Day: Fridays
Time: 10 -11:00 a.m.
Location: Trenton Cultural Center   REGISTER NOW

Max Students: Until Full

Fee: $56 resident /$64 non-resident

*NOTE: Registration occurs on our external registration platform called Dash.  You will be leaving our site when registering.