Cardio Drumming

Cardio Drumming is a full body workout. We move to the rhythm of music using drum sticks, yoga ball and a bucket. We will also focus on toning using light hand wrights. No experience is needed. Cardio Drumming is great for all fitness levels. Please bring a large bucket, yoga ball, and light hand weights. Drum sticks are available for purchase for $5. Instructed by Maria Marzouq. 

Ages:  18 & up

Dates/Sessions:

Session: November 9- December 14 (6 weeks)

Day: Mondays  Time: 10:00-11:00 a.m.

Session: November 18- December 16 (5 weeks)

Day: Wednesdays Time: 10:00 - 11:00 a.m. . 

Session: November 13- December 18 (5 weeks- no classes Nov. 27)

Day: Fridays Time: 10:00 -11:00 a.m. 

Fee: $30 resident/$37.50 non-resident (6 week session)/ $25 resident/ $31.25 non-resident (5 week session)

*No classes Wednesday, Nov. 11 & Friday. Nov. 27

Drop-in pricing: $6 resident/$7 non-resident

Location: Indoors @ Westfield Activity Center (2700 Westfield, Trenton)

Register now!

*NOTE: Registration occurs on our external registration platform called Dash.  You will be leaving our site when registering.