Aqua Yoga is a low impact aquatic exercise, performing yoga poses in water. Aqua Yoga poses help you develop strength, static balance, and increases range of motion with little to no impact on joints, especially knees, hips, and ankles. No yoga experience necessary.
Ages: 18 & Up
Session 1: July 7 - August 11
Session 2: August 18- September 3 (3 week session)