Adult Slow Flow Yoga

Slow Flow Yoga improves strength, balance, flexibility, and focus while reducing stress. Good for all fitness and experience levels. Instructed by Heather Lear. Participants are to bring a yoga mat and a water bottle. 

Ages:  18 & up

Session 3 - Tuesday Dates:  November 30- December 21, 2021

Session 3 - Wednesday Dates: December 1- December 22, 2021

Session 4 - Tuesdays Dates: January 11- February 15, 2022

Session 4 - Wednesday Dates: January 12- February 16, 2022

Days:  Tuesdays and/or Wednesdays

Location:   Westfield Center Activity Center (2700 Westfield Road, Trenton) 

Times:  9:00-10:00 a.m.

Fee: $40 resident /$50 non-resident (4-week)/ $50 resident/ $62.50 (5- week)

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